Category Archives: Uncategorized

the POINT is… Incontinence–What a pisser (or pooper)!

Today we tackle incontinence which impacts both sexes and all ages.  Yes, I am told by women friends in their 30s “they have friends” with incontinence issues.  That is, you have involuntary urination or defecation!  Not many people realize that … Continue reading

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the POINT is… Pain: Chronic Fatigue Syndrome (CFS)

Chronic Fatigue Syndrome is a category of diagnosis that didn’t exist 40 years ago.  There are many possible causes and even symptoms.  It is still very controversial to some.  No matter the label, or whether it is a proven health issue, … Continue reading

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the POINT is… Fertility: Food for Pregnancy

YOU are the most important part of the equation of getting pregnant and holding that healthy, happy baby in your arms! Every thing, every bite and swallow of food or beverage makes a difference in your body at the cellular … Continue reading

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the POINT is… Fertility: breathe life into your uterus

We’ve explored Winter from a Chinese Medicine perspective and the organs associated with it.  Your kidneys drive your genetics and metabolic processes such as growth and development.  Our brain, bones and teeth are all connected with the functioning of the … Continue reading

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the POINT is… Sore Throat, Cough, Cold: Pressure point remedies

You can treat yourself wherever you are without having to buy commercial products.  Think about it.  For thousands of years all people had were themselves, even before the knowledge of herbs. Here are points to give you relief: Sore Throat:  … Continue reading

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the POINT is… Winter Dry Skin: surprising remedies

Due to use of heaters and fires to warm up, not desiring water as we do during other season, our skin can become very dry. Our skin can get dry due to lack of oil or fat in our diet … Continue reading

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the POINT is…Pain: Psoriasis relief

Psoriasis can be miserable.  It can feel like torture.   Psoriasis can begin in the teens and last a lifetime.  It causes red and scaly patches of skin on the scalp, low back, elbows, knees and knuckles.  On toe and fingernails … Continue reading

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the POINT is… I MUST have more Sugar!!! Why and how to lower use and cravings

What a battle, challenge, mind boggler that is, isn’t it to need, want, MUST have more and more sugar.  Why is that happening for us?  Has it always been that way, or what happened to make it a part of … Continue reading

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the POINT is… Scoop on Poop: Avoid Travel Diarrhea (bacteria, microbes, flu, parasites…)

With the holidays there is a lot of travel and quantities and varieties of foods that we normally might not eat, (or at least not as much). So what is the problem with that? Our body is made up of systems that all … Continue reading

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the POINT is… Overweight/Obese: move to tranceform

Your body, ALL of Our bodies are made for movement.  When we do not move, everything, all systems and organs slow down.  If we don’t use our body enough, it starts to break down:  “I guess I am not needed anymore.”  Not … Continue reading

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